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Baby Boot Camp is an innovative stroller fitness program that helps moms regain or enhance pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment.

Experience your first Baby Boot Camp class without any obligation. Click 'Sign Up' in the top right corner to receive your first class FREE!

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Half Marathon Training From $6 per visit with Half Marathon Training passNo purchase required to enroll

Classes

STROLLFIT 1 visit freePlans available from $56.59

Baby Boot Camp’s most popular stroller fitness class, STROLLFIT, is a 60-minute class format for moms with stroller-age children.
Fitness for you. Fun for your child.

STROLLGA 1 visit freePlans available from $56.59

STROLLGA is our yoga-inspired stroller fitness class, incorporating your stroller as a prop for improved posture, strength, and balance.

Doc's Dash 5K Training Program $50Purchase required to enroll

Whether you are new to running or have completed several 4-mile races, Baby Boot Camp’s 9-week 4-miler Training Program will give you the tools you need to safely complete a 4-mile race with our walk : jog interval training program, a method that is proven to prevent injury.

See Mommy Run 1 visit freePlans available from $56.59

Core9 Diastasis Repair Workshop $100Purchase required to enroll

Nutrition Solutions

Nutrition Solutions $119Purchase required to enroll

Learn how to make small changes in your eating and activity to healthfully and permanently lose weight or maintain a healthy weight with our 4-week program.